{"id":29,"date":"2023-03-27T13:27:20","date_gmt":"2023-03-27T11:27:20","guid":{"rendered":"http:\/\/mintmotion.com\/?page_id=29"},"modified":"2026-02-12T16:03:21","modified_gmt":"2026-02-12T15:03:21","slug":"home","status":"publish","type":"page","link":"https:\/\/mintmotion.com\/sv\/","title":{"rendered":"Landningssida"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-layout-constrained wp-container-core-group-is-layout-b183be6c wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-cover alignfull is-light wp-duotone-unset-3\" style=\"min-height:100vh;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"5748\" height=\"4000\" data-attachment-id=\"34\" data-permalink=\"https:\/\/mintmotion.com\/sv\/janet-landing-1\/\" data-orig-file=\"https:\/\/mintmotion.com\/wp-content\/uploads\/2023\/03\/janet-landing-1.jpg\" data-orig-size=\"5748,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark III&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1409381135&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"janet-landing-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/mintmotion.com\/wp-content\/uploads\/2023\/03\/janet-landing-1.jpg\" class=\"wp-block-cover__image-background wp-image-34\" alt=\"\" src=\"https:\/\/mintmotion.com\/wp-content\/uploads\/2023\/03\/janet-landing-1.jpg\" style=\"object-position:44% 17%\" data-object-fit=\"cover\" data-object-position=\"44% 17%\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-e43e456d wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center .special-heading-border { \/* This creates the outline using your specific hex color *\/ -webkit-text-stroke: 2px #43685A; fills inside of letters with white color: #ffffff; Optional: Ensures looks crisp across different browsers text-shadow: none; } has-background-color has-text-color has-link-color wp-elements-d42d43d0125ff5727993492291b9ca54\">F\u00d6RSTA PASSET GRATIS<\/h2>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-constrained wp-container-core-group-is-layout-386fd03d wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons alignwide has-custom-font-size has-montserrat-font-family is-horizontal is-content-justification-center is-nowrap is-layout-flex wp-container-core-buttons-is-layout-b46dd2ef wp-block-buttons-is-layout-flex\" style=\"border-right-style:none;border-right-width:0px;margin-top:0;margin-bottom:0;padding-right:0px;padding-bottom:0;padding-left:0px;font-size:20px;font-style:normal;font-weight:700;line-height:1.3\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-background-color has-text-color has-background has-link-color has-border-color has-custom-color-1-border-color has-text-align-center has-custom-font-size wp-element-button\" href=\"https:\/\/mintmotion.com\/sv\/bookapt\/\" style=\"border-width:1px;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-left-radius:5px;border-bottom-right-radius:5px;background-color:#43695afa;padding-top:7px;padding-right:5px;padding-bottom:7px;padding-left:5px;box-shadow:none;font-size:17px;font-style:normal;font-weight:700;line-height:1.2\">Boka PT<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-custom-color-1-color has-text-color has-background has-link-color has-border-color has-custom-color-2-border-color has-montserrat-font-family has-text-align-center has-custom-font-size wp-element-button\" href=\"https:\/\/mintmotion.com\/sv\/group-pass\/\" style=\"border-width:1px;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-left-radius:5px;border-bottom-right-radius:5px;background-color:#ffffff7d;padding-top:7px;padding-right:5px;padding-bottom:7px;padding-left:5px;box-shadow:var(--wp--preset--shadow--shadow-1);font-size:17px;font-style:normal;font-weight:700;line-height:1.2\">Boka klass<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Mint Motion offers personalized fitness programs based on over ten years of industry experience. Their unique approach focuses on individual goals, including weight loss, muscle gain, and overall wellness. Options for virtual, in-person, or small group training are available. Contact them to begin your tailored fitness journey.<\/p>","protected":false},"author":152390701,"featured_media":517,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"footnotes":""},"class_list":["post-29","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PeFvVY-t","jetpack-related-posts":[{"id":3093,"url":"https:\/\/mintmotion.com\/sv\/online-coaching\/","url_meta":{"origin":29,"position":0},"title":"Online coaching","author":"Janet Wahlquist","date":"november 11, 2025","format":false,"excerpt":"The content offers flexible online coaching plans tailored to fit various schedules and budgets, featuring live support from a certified trainer. Plans range from basic access to personalized training and nutrition guides, with options to enhance support and interaction. Ideal for individuals seeking expert guidance to improve their fitness results.","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mintmotion.com\/wp-content\/uploads\/2024\/01\/mint-motion-pantone_main-4.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mintmotion.com\/wp-content\/uploads\/2024\/01\/mint-motion-pantone_main-4.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/mintmotion.com\/wp-content\/uploads\/2024\/01\/mint-motion-pantone_main-4.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/mintmotion.com\/wp-content\/uploads\/2024\/01\/mint-motion-pantone_main-4.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/mintmotion.com\/wp-content\/uploads\/2024\/01\/mint-motion-pantone_main-4.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/mintmotion.com\/wp-content\/uploads\/2024\/01\/mint-motion-pantone_main-4.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4048,"url":"https:\/\/mintmotion.com\/sv\/classschedule\/","url_meta":{"origin":29,"position":1},"title":"Schedule (backend)","author":"Janet Wahlquist","date":"januari 28, 2026","format":false,"excerpt":"Schedule for February - March 2026 TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday8.10-9.009.00-9.50HIITHIITYogalates10.00-11.00Mama FitnessMama FitnessYogalates11.00-11.5012.10-13.00HIITFunctional strengthFunctional strength15.30-16.2019.10-20.00Functional strength Class description Yogalates The Best of Both Worlds. Ditch the \"either\/or\" mentality with this high-intent, low-impact fusion. This class seamlessly integrates the balance and mobility of traditional Yoga asanas with the controlled, repetitive sequences of Pilates. Bodyweight Circuit\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":132,"url":"https:\/\/mintmotion.com\/sv\/trainers\/","url_meta":{"origin":29,"position":2},"title":"Tr\u00e4nare","author":"Janet Wahlquist","date":"mars 29, 2023","format":false,"excerpt":"Janet was born and raised in Hong Kong and has 20 years of experience as a personal trainer. She is currently based in Eker\u00f6, outside Stockholm. Since starting her career, Janet has continuously pursued professional development under leading instructors from the United States, Europe, and Asia. After two decades of\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mintmotion.com\/wp-content\/uploads\/2025\/11\/Gemini_Generated_Image_l1ngmil1ngmil1ng-1-edited.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mintmotion.com\/wp-content\/uploads\/2025\/11\/Gemini_Generated_Image_l1ngmil1ngmil1ng-1-edited.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/mintmotion.com\/wp-content\/uploads\/2025\/11\/Gemini_Generated_Image_l1ngmil1ngmil1ng-1-edited.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/mintmotion.com\/wp-content\/uploads\/2025\/11\/Gemini_Generated_Image_l1ngmil1ngmil1ng-1-edited.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":866,"url":"https:\/\/mintmotion.com\/sv\/personal-data-payments-services-terms-conditions\/","url_meta":{"origin":29,"position":3},"title":"Personal data, Payments &amp; Services, Terms &amp; Conditions","author":"Janet Wahlquist","date":"december 14, 2023","format":false,"excerpt":"Personal Data Management In May 2018, a new regulation GDPR (General Data Protection Regulation) was introduced throughout the EU. The purpose is to increase your opportunities to decide on how companies and organisations handle data about you. In order for us to be able to fulfill our agreement with you,\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mintmotion.com\/wp-content\/uploads\/2024\/01\/cropped-mint-motion-pantone_main-4.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3832,"url":"https:\/\/mintmotion.com\/sv\/onboarding-guide\/","url_meta":{"origin":29,"position":4},"title":"Onboarding guide","author":"Janet Wahlquist","date":"januari 22, 2026","format":false,"excerpt":"Your onboarding guide Thank you for joining us at Mint Motion! What to bring & expect To make your first visit as smooth as possible, please keep the following in mind: Arrival: Please arrive at least 5 minutes before the class begins to get settled. For safety and the flow\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/mintmotion.com\/sv\/wp-json\/wp\/v2\/pages\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mintmotion.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mintmotion.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mintmotion.com\/sv\/wp-json\/wp\/v2\/users\/152390701"}],"replies":[{"embeddable":true,"href":"https:\/\/mintmotion.com\/sv\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":100,"href":"https:\/\/mintmotion.com\/sv\/wp-json\/wp\/v2\/pages\/29\/revisions"}],"predecessor-version":[{"id":4230,"href":"https:\/\/mintmotion.com\/sv\/wp-json\/wp\/v2\/pages\/29\/revisions\/4230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mintmotion.com\/sv\/wp-json\/wp\/v2\/media\/517"}],"wp:attachment":[{"href":"https:\/\/mintmotion.com\/sv\/wp-json\/wp\/v2\/media?parent=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}